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I wanted to give a review on the akuamma seeds. I despise the taste! However, I ground them up, mixed with turmeric powder and capped it. Have been taking 1 capsule, every 8 hours or as needed, when having flares. Seems to help, a bit with pain. However, you know I am a CHRONIC pain sufferer. But it does seem to take the edge off.

Kelley

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